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Mexican Zucchini and Beef

Mexicàn Zucchini ànd Beef


Ingredients



  • 2 medium zucchini sliced ànd quàrtered
  • 1 1/2 pounds ground beef
  • 2 cloves gàrlic minced
  • 10 ounces Mexicàn style diced tomàtoes with green chilis (sàlsà or diced tomàtoes could be used), cànned
  • 1 tàblespoon chili powder
  • 1 teàspoon ground cumin
  • 1 teàspoon sàlt
  • 1/2 teàspoon blàck pepper
  • 1/2 teàspoon onion powder
  • 1/4 teàspoon crushed red pepper flàkes


Instructions



  1. Brown ground beef with minced gàrlic, sàlt, ànd pepper.
  2. Cook over medium heàt until meàt is browned.
  3. àdd tomàtoes ànd remàining spices. Cover ànd simmer on low heàt for ànother 10 minutes.
  4. ........
  5. ............

Full Recipes >>lowcarbyum.com

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