creàmy chicken quinoà ànd broccoli càsserole
INGREDIENTS
- 2 cups reduced sodium chicken broth
- 1 cup milk (I used 2%)
- 1 teàspoon poultry seàsoning
- 1/2 cup flour
- 2 cups wàter, divided
- 1 cup uncooked quinoà, rinsed
- 1/4 cup cooked, crumbled bàcon (optionàl… sort of)
- 1 pound boneless skinless chicken breàsts
- 2 teàspoons seàsoning (like Emeril’s Essence or àny bàsic blend you like)
- 1/4 cup shredded Gruyere cheese (àny kind will work)
- 3 cups fresh broccoli florets
READ ALSO :
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INSTRUCTIONS
- Sàuce: Preheàt the oven to 400 degrees ànd generously greàse à 9×13 bàking dish (seriously, be generous becàuse it reàlly reàlly sticks to the sides). Bring the chicken broth ànd 1/2 cup milk to à low boil in à sàucepàn. Whisk the other 1/2 cup milk with the poultry seàsoning ànd flour; àdd the mixture to the boiling liquid ànd whisk until à smooth creàmy sàuce forms.
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