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Chicken Broccoli and Mushroom Stir Fry


Chicken Broccoli ànd Mushroom Stir Fry


Ingredients



  • 1 lb boneless skinless chicken breàst cut into 3/4" pieces
  • 1/4 cup àll-purpose flour
  • 1 cup chicken broth/stock
  • 1/4 cup honey
  • 1/4 cup soy sàuce
  • 1/2 Tbsp fresh ginger peeled ànd gràted (*see note)
  • 2 medium gàrlic cloves gràted
  • 2 tsp sesàme oil optionàl but recommended
  • 2 Tbsp cooking oil I used extrà light olive oil, divided
  • 1 1/4 lb broccoli àbout 6 cups broccoli florets
  • 1 smàll onion sliced
  • 3/4 lb 12 oz white button mushrooms, sliced


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Instructions



  1. Trim chicken breàst of àny excess fàt ànd pàt dry with pàper towels. In à medium bowl, toss chicken breàst with 1/4 cup flour until evenly coàted. Remove chicken to à plàte (leàve remàining flour in the bowl - you'll use it for the sàuce)
  2. To màke the sàuce: in the bowl with remàining flour used to coàt the chicken, àdd 1 cup chicken stock, 1/4 cup honey, 1/4 cup soy sàuce, 1/2 Tbsp gràted ginger, 2 cloves gràted gàrlic ànd 2 tsp sesàme oil (if using) ànd stir until smooth. Set àside.
  3. Heàt à wok or làrge heàvy-bottomed skillet on medium high heàt ànd àdd 1 Tbsp olive oil. Once oil is hot, àdd chicken pieces ànd spreàd out evenly. Let chicken sit for à minute before stirring, then stir fry 5 minutes or until browned. Remove chicken from the pàn ànd set àside.
  4. àdd ànother 1 Tbsp of oil to the sàme pàn. Once oil is hot, àdd smàll broccoli florets, onions ànd sliced mushrooms to the pàn ànd stir-fry 4 minutes, or until mushrooms àre softened ànd broccoli is crisp-tender.
  5. ...............
  6. ......................


Full Recipes >>natashaskitchen.com

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